|
23-12-2008, 17:09
|
#1 |
|
HOMO-Sapien
Join Date: Jun 2006
Location: Chelmsford
Posts: 6,692
|
Sport food
I'm putting together a high protein, low carb meal plan for a 10 week training programme starting after the break. The plan is to bulk up a bit without putting on fat but I'm stuggling to find snack and meal recipes..
Can you help? I need to know measures and nutrient values. Thanks 
__________________
 I just got lost in thought.. It was very unfamiliar territory. Techie Talk | My gaming Blog | PC spec | The Admirals log |
|
|
|
23-12-2008, 19:18
|
#2 |
|
Lara Croft
Join Date: Jun 2006
Location: PigmoPad - Braintree Essex
Posts: 8,604
|
__________________
 BF% 28/08/08 - 21% |
|
|
|
|
24-12-2008, 19:06
|
#3 |
|
Noob
Join Date: Oct 2006
Location: Socialist Republik of Kent
Posts: 5,032
|
Boiled chicken breast and plain rice with boiled broccoli, steroids and peanut butter, Musc-ALL-X2000 crash weight gain drink XL as used by Tony Little etc. I know, I'm not much help.
__________________
|
|
|
|
|
24-12-2008, 20:43
|
#4 |
|
Dubious
Join Date: Sep 2008
Location: Northampton
Posts: 1,571
|
Go into your nearest Blacks and get the protein sports bars. They are in blue packaging and cost about 89p. Taste fooking lush too
__________________
Look at your signature, now back to mine, now back to yours, now back to mine.
Sadly, yours isn't mine. But if you stopped writing about other things and made this your signature, yours could be like mine. Look down, back up. Where are you? You're on Boat Drinks, reading the signature your signature could be like. I'm on a computer. |
|
|
|
|
14-01-2009, 15:16
|
#5 | |
|
Nice weak cup of Earl Grey
Join Date: Jan 2009
Posts: 31
|
Quote:
Muscletalk is the best place to get all the info you need. |
|
|
|
|
Linear Mode
